I was finding it difficult to find a local reflexologist when I was given Shelley Grahams number, I am now very glad that I had not found anyone sooner. I was going through a very stressful patch and I always carry stress in my body with the result that my sinuses where bad and I was having real problems with pain in both arm and shoulders, which was making my sleep patterns very disrupted. After the first session my sinuses were better and by the fourth session the pain in my shoulders and arms had almost disappeared. I am feeling like myself again. I have no hesitation in recommending Shelly, she is a real find .Cheri Shone